Individual psychotherapy and counselling

I seek to enable my clients to understand their current difficulties in a confidential, safe and non-judgemental space, to look at how their difficulties have come about, to make sense of them and to find a realistic and lasting way forward towards integration and balance within themselves.

With short term work (6-10 sessions) I would seek to enable my clients to pinpoint their difficulties, make some sense of them and find strategies for different ways of managing.

Assessments

I offer 2-session and extended (up to 6-session) assessments, enabling clients to recognise their core difficulty and help decide whether psychotherapy and counselling is the most appropriate way forward.
Assessments can also be useful in helping to identify which type of counselling/therapy may be most useful for the particular difficulty.
I have extensive experience of assessments.

Prices

Sessions are £40 – £45 payable weekly.